Your values form a significant part of your personal identity. They shape you into your authentic self and give you a sense of purpose and meaning, driving your personality, goal setting, and how you lead your life. Your values also give you a better understanding of who you are.
Through completing the Personal Values Workbook and the two available coaching sessions, you will be able to identify the values that you prioritize in your life right now, determine if they are in alignment with how you are presently living your life, and finally develop any goals towards using and/or aligning your values.
Preparing and practicing for difficult conversations will increase the likelihood of sharing the necessary information with directness, clarity, empathy, and warmth. If the difficult discussion is not based on personal relationships, then the need for professionalism is even higher.
You might consider coaching on an uncomfortable conversation if:
Laser coaching is a fantastic way to start seeing movement where you may have found yourself previously unclear, unmotivated, and stuck.
For less than 83 dollars a month, you can get a full year of UNLIMITED 15-Minute laser coaching sessions!
Based on the book by Pooja Lakshmin M.D., a board-certified psychiatrist, this 8-week program challenges the individual to consider the differences between 'real' and faux self-care. While one method is more escapist and, in the moment, real self-care requires the complex work of unapologetically choosing you.
This package includes:
Program starts Thursday, January 11, 2024
Modules emailed every Thursday.
Live session every following Wednesday at 7pm EST.
$299 or two installments of $175