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Choose and Experience Wellness

Wellness is a choice. Don't just talk about wellness, experience it!

I am offering a clear vision and path to a well life.

Hi, I'm Cynthia

I'm a Certified Coach, focusing on wellness and relationship coaching in Northern Virginia. I received my BA in Psychology from Syracuse University and an MA in Speech and Interpersonal Communications from NYU.


I received my executive coach and health coach credentials from George Mason University and Dr. Sears Wellness Institute, respectively.


I am extremely excited to be a part of helping people in this journey towards themselves, while they learn what they need to get them to where and to what they want.

 Areas of Focus

One-on-One Coaching

Coaching is a fantastic way to start seeing movement where you may have found yourself previously unclear, unmotivated, and stuck.

Vision, Values & Self-care

Clients use an assessment tools to evaluate their outlook as it pertains to the life they want, the values that guide choices, and how to take care & set boundaries.

Relationship Savvy

Relationships and well-being are completely interconnected. Embark on your journey to discover your best relationship(s).









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